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Wellbeing and positivity in the West

Wellbeing and positivity in the West

DATE: 06.06.2023

People we support from across our West Region enjoyed a wonderful Choice Care ‘Wellbeing Day’ on Wednesday 24th May.

Our West Positive Behaviour Support (PBS) Team, alongside Stroud Lodge, organised a wonderful day, with a wide range of activities for the people we support to enjoy. 

Throughout the day people could take part in: mindfulness, drawing, mask work, self-esteem sessions, art therapy and breathing relaxation techniques – to name but a few activities!

Ridgeway House shared craft and activity ideas, while some of the people we support had brought crafts to sell, including bracelets and their own printed books!

The sun shone on the outdoor activities with fitness sessions and ball activities under the guidance and music of G-Fitness. The day ended with seated yoga and stretches to relax the body and regulate breathing after an upbeat day!

One of our colleagues from Ridgeway House said: ‘Thank you so much for a fab day – and thanks to all those who visited our stall!’

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