#timetotalkday: Now’s Your Chance to Speak Up

Today is Mind’s #timetotalkday, a project which aims to get people talking about their mental health. This year, Mind is encouraging people from all walks of life to get involved in any way they can, sharing success stories over coffee, on their blog site, or even handing out information at train stations. If you’ve got a story you want to share make sure to get involved!

Read some stories and examples of some brave people speaking about their experiences here, or for more information about #timetotalkday visit their website.