New app to support healthy eating and exercise

This App has been designed to help people with Down’s syndrome and their parents or carers to make positive changes to their lifestyle through healthier eating and activity tracking, whilst also improving their digital skills and capabilities.

Staying motivated is easier with Health Swap as the App awards you badges and points as you make positive changes to your health. Choose from many healthy home cooked meal alternatives and get expert nutritional advice and pointers by learning how to ‘Eat the Rainbow’.

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